Weigh In record (no journal entry) for 02 September 2016
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60.5 kg
Lost so far: 15.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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1266 kcal
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Fat: 42.20g | Prot: 44.58g | Carbs: 182.80g.
Breakfast: Aldi Weltmeisterbrötchen, Marmelade, Grafschafter Goldsaft, Butter, Fruchtsalat, Kaffee, Ja! Milch 3,5%. Lunch: Aldi Schlemmerfilet Italiano, Le Gusto Kartoffel Knusper Taschen, Lindt Pralinés Hochfein, Wassermelone, Finest Gourmet Balsamicocreme, Champignons, Bonduelle Gold Mais, Karotten, Zucchini, Tomaten, Gemischter Salat. Dinner: Aldi Krustenschinken, Butter, Harry Weizenmischbrot, Delikato Sahnemeerrettich, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Fruchtsalat. Snacks/Other: Rios Zitronen Sorbet. more...
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steady weight
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