Weigh In record (no journal entry) for 01 September 2016
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66.3 kg
Lost so far: 13.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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650 kcal
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Fat: 39.99g | Prot: 41.99g | Carbs: 29.95g.
Breakfast: Abacate, Italac Leite Semidesnatado. Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Churrasquinho, Kero Coco Água de Coco. more...
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Losing 2.8 kg a Week
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Paularibeiro's Weight History
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