Weigh In record (no journal entry) for 01 September 2016
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67.5 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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970 kcal
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Fat: 46.42g | Prot: 42.17g | Carbs: 90.48g.
Breakfast: AH Maisbrood, Calvé Pindakaas (20g), Aardbeien. Lunch: AH Maaltijdsalade Italiaanse Kip, Cornetto Mix Mini Hazelnoot. more...
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Losing 2.8 kg a Week
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