Weigh In record (no journal entry) for 26 August 2016
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61.5 kg
Lost so far: 14.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 47.57g | Prot: 43.03g | Carbs: 167.12g.
Breakfast: Grafschafter Goldsaft, Magerquark, Aldi Körniger Frischkäse, Kaffee, Fruchtsalat, Dinkelvollkornbrot, Milch (Vollmilch). Lunch: Lindt Pralinés Hochfein, Langnese Cremissimo Bourbon-Vanille, Boom Belgische Waffel, Waffel. Snacks/Other: Charlotte Eden Eiweißriegel, Honig. more...
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Losing 2.8 kg a Week
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