Weigh In record (no journal entry) for 25 August 2016
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61.9 kg
Lost so far: 14.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 53.46g | Prot: 41.85g | Carbs: 165.43g.
Breakfast: Fruchtsalat, Ja! Milch 3,5%, Instantkaffee (aus Pulver zubereitet), Magerquark, DM Bio Agavendicksaft, Grafschafter Goldsaft, Marmelade, Aldi Körniger Frischkäse, Roggenbrötchen. Lunch: Lindt Pralinés Hochfein, Ketchup, Dornfelder, Lidl Salat & Pasta Tomate-Mozzarella, Hatherwood Englische Box. more...
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Losing 0.7 kg a Week
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