Paularibeiro's Journal, 18 Aug 16

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Weigh In record (no journal entry) for 18 August 2016

68 kg Lost so far: 12.1 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2016:

1065 kcal

Fat: 79.76g | Prot: 63.07g | Carbs: 21.01g. Breakfast: Bom Destino Queijo Mozzarella de Búfala, Sadia Peito de Peru Light. Lunch: Ovo Cozido, Estrogonofe de Carne. Dinner: H2OH! H2O, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Royal Gelatina Zero, Santa Clara Nata, Canela, Ovo, Santa Clara Nata. more...

2092 kcal

Exercise: Crossfit - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 3.2 kg a Week

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Paularibeiro's Weight History

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Paularibeiro's Journal, 18 Aug 16

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Paularibeiro's Weight History