Weigh In record (no journal entry) for 11 August 2016
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111.9 kg
Lost so far: 0 kg.
Still to go: 51.9 kg.
Diet followed: 100%.
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1091 kcal
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Fat: 75.56g | Prot: 52.27g | Carbs: 52.54g.
Breakfast: Copra Óleo de Coco Extravirgem Orgânico, Ovo Mexido. Lunch: Copra Óleo de Coco Extravirgem Orgânico, Merluza, Tomates Vermelhos, Cebolas Maduras Cozidas, Cenouras Cozidas. Dinner: Integralmedica Protein Crisp Bar Peanut Butter. Snacks/Other: Banana Prata. more...
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Losing 1.3 kg a Week
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daystino's Weight History
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