cilafriq2's Journal, 03 Aug 16

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Petite perte de poids malgré les écarts...

80.9 kg Lost so far: 1.3 kg. Still to go: 8.7 kg. Diet followed: Poorly.

View Diet Calendar, 03 August 2016:

661 kcal

Fat: 33.55g | Prot: 28.33g | Carbs: 58.99g. Breakfast: Rôti de Porc, Thé Vert, Margarine, Baguette. Dinner: Thiriet Tarte aux Poireaux. more...

2268 kcal

Exercise: Cooking - 30 minutes, Showering - 10 minutes, Abdominal (Sit Ups) - 5 minutes, Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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cilafriq2's Weight History

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cilafriq2's Journal, 03 Aug 16

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cilafriq2's Weight History