cilafriq2 - Member

cilafriq2

Joined July 2016

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Weight History

Start Weight

82.2 kg

Lost so far: 6.6 kg

Current Weight

75.6 kg
Performance: Losing 0.1 kg a Week

Goal weight

72.2 kg

Still to go: 3.4 kg

Après la lecture du livre NoSucre, et quelques kilos de trop de ma dernière grossesse, je me décide à essayer progressivement de limiter puis supprimer tous les sucres raffinés.... Obj moins 10kg.... Il y a du boulot !

cilafriq2's Weight History

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cilafriq2's Recent Food & Exercise

	Beef Steak
	Filets de Hareng Fumés au Naturel
	Oil and Vinegar Salad Dressing (Home Recipe)
	Weight Training (moderate)
	Walking (moderate) - 3/mph
	Bicycling (leisurely) - <10/mph

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