Weigh In record (no journal entry) for 20 July 2016
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56 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 43.02g | Prot: 62.59g | Carbs: 128.82g.
Breakfast: Pêches, Beurre, Pain Complet. Lunch: Chaussée aux Moines Fromage, Pain Complet, Melon, Moutarde de Dijon, Haricots Verts, Rosbeef. Dinner: Pain Complet, Président Emmental Râpé Fondant, Carrefour Dés de Jambon, Flan de Courgette, Puget Vinaigrette Balsamique Tomates Séchées, Mozzarella, Tomates. Snacks/Other: Carrefour Palmiers, Teisseire Sirop Ice Tea. more...
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Losing 0.0 kg a Week
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