Weigh In record (no journal entry) for 13 July 2016
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98.1 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: 100%.
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910 kcal
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Fat: 19.53g | Prot: 68.36g | Carbs: 116.89g.
Breakfast: Queijo Mozzarella, Sadia Presunto sem Capa de Gordura, Pane Vita Pão Hambúrguer Integral, Pane Vita Pão Hambúrguer Integral, Sadia Presunto sem Capa de Gordura, Queijo Mozzarella, Café com Leite de Gordura Reduzida. Lunch: Batata Doce, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Arroz Integral. Dinner: Quaker Farelo de Aveia, Jussara Leite Desnatado. Snacks/Other: Cafezinho, Camil Biscoitos de Arroz Integral. more...
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2905 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 10.2 kg a Week
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Camilla.erika's Weight History
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