Camilla.erika - Member

Camilla.erika

Joined December 2012

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Weight History

Start Weight

98.1 kg

Lost so far: 10.1 kg

Current Weight

88 kg
Performance: Losing 0.2 kg a Week

Goal weight

70 kg

Still to go: 18 kg

Camilla.erika's Weight History

	bedinha
	Last weigh in: Gaining 0.2 kg a Week

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Calories: 112kcal | Fat: 4.61g | Carbs: 15.58g | Prot: 2.62g

Para café da manha e cafe da tarde.

Calories: 74kcal | Fat: 1.74g | Carbs: 11.88g | Prot: 2.81g

Rápido e fácil.

Calories: 180kcal | Fat: 6.04g | Carbs: 6.23g | Prot: 23.76g

Hambúrguer caseiro e rápido de fazer.

Calories: 121kcal | Fat: 7.87g | Carbs: 6.81g | Prot: 5.99g

Sem gluten, com chia, coco ralado seco e oleo de coco.

View Complete Cook Book

	Chocolate Ice Cream
	Salmon Sushi
	Pão Grãos e Castanhas 100% Integral
	Bicycling (moderate) - 13/mph
	Exercise machine (slow)
	Fitness Training (Workout)