Weigh In record (no journal entry) for 14 December 2011
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73.5 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 December 2011:
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2221 kcal
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Fat: 38.45g | Prot: 38.30g | Carbs: 395.87g.
Breakfast: veggie cream cheese, tomato basil bagel. Lunch: colby jack cheese, jimmy dean, bell pepper, cutie tangerine, apple, grapes, pear. Dinner: sweet and sour chicken, butter, brown sugar, white rice, teriyaki marinade. Snacks/Other: fiber one brownie. more...
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lizzyluvz's Weight History
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