Weigh In record (no journal entry) for 11 July 2016
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146.7 kg
Lost so far: 19.1 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 14.90g | Prot: 98.64g | Carbs: 22.58g.
Breakfast: Хлеб Черный, Мясновъ Грудка Куриная Копченая. more...
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Gaining 1.2 kg a Week
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Comments
11 Jul 16 by member: staswiz
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На самом деле. Как-то слишком много.
12 Jul 16 by member: EvaCuza
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Расслабились...мы ,давай ка возьмемся ...и снова в путь..
20 Jul 16 by member: ak7_62
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