Weigh In record (no journal entry) for 06 July 2016
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65.6 kg
Lost so far: 10.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 49.92g | Prot: 92.48g | Carbs: 173.77g.
Breakfast: DM Bio Chiasamen, Elstar, Fitini Pfirsiche, Edeka Kokosraspeln, Chiquita Banane, Milbona H-Milch 3,5% Fett, Lidl Haferflocken, Fitini Birnen, Erdbeeren, Normaler Kaffee, Europäische Weintraubensorte. Lunch: Hähnchenbrustfilet, Puderzucker, Boom Belgische Waffel, Leimer Backerbsen, Ja! Hühner-Nudeltopf. Dinner: Casa Morando Antipasti Getrocknete Tomaten, Roter Tafelwein, Saure Gurken, Radieschen, Tomaten, Kopfsalat, Salatsoße. Snacks/Other: Charlotte Eden Glücksmoment Eiweißriegel, Charlotte Eden Glücksmoment Eiweißriegel. more...
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Losing 0.7 kg a Week
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