Weigh In record (no journal entry) for 08 December 2011
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88.2 kg
Lost so far: 2.5 kg.
Still to go: 27.0 kg.
Diet followed: 100%.
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View Diet Calendar, 08 December 2011:
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1077 kcal
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Fat: 78.21g | Prot: 66.92g | Carbs: 25.63g.
Breakfast: cream, coffee. Lunch: cole slaw, grilled chicken breast. Dinner: cream cheese, celery, butter, olive oil, salmon, avocado, chicken broth. more...
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Losing 4.8 kg a Week
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cindimc57's Weight History
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