cindimc57 - Member

cindimc57

Joined December 2011

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Weight History

Start Weight

90.3 kg

Lost so far: 10.9 kg

Current Weight

79.4 kg
Performance: Gaining 0.3 kg a Week

Goal weight

61.7 kg

Still to go: 17.7 kg

cindimc57's Weight History

Calories: 450kcal | Fat: 30.99g | Carbs: 0.43g | Prot: 39.91g

While not low calorie, this yummy salmon dish is sure to impress.

Calories: 114kcal | Fat: 10.07g | Carbs: 1.08g | Prot: 4.71g

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

Calories: 272kcal | Fat: 14.56g | Carbs: 3.07g | Prot: 30.93g

A quick and easy shrimp dish that's light and delicious.

Calories: 244kcal | Fat: 16.35g | Carbs: 1.18g | Prot: 24.13g

A mild and flavorful low fat fish dish.

Calories: 233kcal | Fat: 15.20g | Carbs: 1.22g | Prot: 21.63g

Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.

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