Weigh In record (no journal entry) for 26 June 2016
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92.7 kg
Lost so far: 4.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 30.64g | Prot: 33.68g | Carbs: 81.72g.
Breakfast: Appel, Rinse Appelstroop Appelstroop (10g), Calvé Pindakaas (20g), Blue Band Halvarine, Volkoren Brood. Lunch: Appel, Aldi Walnoten, Aldi Magere Kwark. Snacks/Other: Komkommer (met Schil), Aldi Gegrilde Kipfilet, Blue Band Halvarine, Aldi Knäckebröd Spelt. more...
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Losing 0.1 kg a Week
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margreet7's Weight History
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