Weigh In record (no journal entry) for 23 June 2016
|
54.7 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 32.44g | Prot: 91.96g | Carbs: 93.04g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Syntrax Протеин Matrix 2.0. Lunch: Огурец (с Кожурой), Краснобор Бедро Индейки. Dinner: Чернослив, Good Food Чернослив, Вкуснотеево Творог Обезжиренный 0,5%. Snacks/Other: Коркунов Конфета, Яблоко Голден. more...
|
Losing 6.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misssssss's Weight History
|