gruvinci's Journal, 18 Jan 10

kept it together over the weekend. measured what i could and guessed the rest. hiked the butte on Sun. morn w/ Belle.

112.9 kg Lost so far: 2.8 kg.    Still to go: 31.3 kg.    Diet followed: Reasonably Well.

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1235 kcal

Fat: 44.73g | Prot: 93.07g | Carbs: 119.00g.   Breakfast: Coffee (Espresso Brewed), Sausage Burrito. Lunch: Organic Tomato & Roasted Red Pepper Soup. Dinner: lean ground beef, butter, butter, Multi-Grain Sandwich Thins, lean ground beef. Snacks/Other: Hard Candy. more...

3153 kcal

Exercise: Resting - 14 hours, Sleeping - 4 hours, Desk Work - 6 hours. more...