Weigh In record (no journal entry) for 11 June 2016
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98.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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2658 kcal
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Fat: 113.74g | Prot: 157.95g | Carbs: 249.40g.
Breakfast: Upper Crust Bakery Bear Claw, Tortillas de Maíz, Lala Semillas Fresa con Chía, Svetia Stevia, Coffee-Mate Crema para Café, Huevo Revuelto. Lunch: Aguacate, Tortillas de Maíz, Pasta Fresca, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Tortilla, Kroger Beef Chuck Flat Iron Steak. Snacks/Other: Frituras, Jugo de Naranja Congelado (Reconstituido con Agua), Nutri Energy Mini Snaks, Manzana. more...
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2701 kcal
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Exercise:
Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...
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Losing 0.8 kg a Week
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mpadillag's Weight History
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