Weigh In record (no journal entry) for 10 June 2016
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 27.32g | Prot: 27.91g | Carbs: 91.24g.
Breakfast: Simit, Siyah Zeytin, Beyaz Peynir. Lunch: Yoğurt, Pirinç Pilavı, Patlıcan Musakka, Düğün Çorbası. Dinner: Zeytinyağlı Taze Fasulye, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Kepekli Beyaz Peynirli Tost. Snacks/Other: Ülker Kepekli Grissini, Ülker Fındıklı Çikolata. more...
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1724 kcal
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Exercise:
Zumba - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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oznurugurluoglu's Weight History
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