oznurugurluoglu

Joined April 2015

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Weight History

Start Weight

62 kg

Lost so far: 0 kg

Current Weight

62 kg
Performance: Losing 0.0 kg a Week

Goal weight

57 kg

Still to go: 5 kg

oznurugurluoglu's Weight History

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Following

	chucky8
	Last weigh in: Gaining 0.1 kg a Week

	derin2010
	Last weigh in: steady weight

oznurugurluoglu's Cook Book

Calories: 415kcal | Fat: 1.17g | Carbs: 68.25g | Prot: 33.72g

Yulaf Kepekli Pancake

Glisemik indeksi dusuk besin degerleri yuksek diyette olanlar icin de kullanilabilecek kaliteli karbonhidrat ve kalori kaynagi yuksek proteinli kahvaltilik pancake.

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oznurugurluoglu's Recent Food & Exercise

	Apricots
	Meyveli Yoğurt Ananas
	Feta Cheese
	Cleaning
	Hiking
	RPM

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