Weigh In record (no journal entry) for 10 June 2016
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 70.89g | Prot: 87.32g | Carbs: 125.55g.
Breakfast: Carrefour Pain Complet, Elle & Vire Beurre Léger 41%, Carrefour Lait Demi Écrémé. Lunch: Huile d'Olive, Concombre (Pelé), Carrefour Compote Pommes sans Sucres Ajoutés, Danone Fjord, Bonduelle Pousses de Soja, Carottes, Haricots Verts, Blanc de Poulet. Dinner: M&M's Peanut, Auchan Pâte Sablée, Fraises, Melon, Andouillette, Carrefour Chipolatas aux Herbes, Oeuf, Haricots Verts. more...
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1814 kcal
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Exercise:
Sleeping - 7 hours, Resting - 16 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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Losing 2.1 kg a Week
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fanfan81's Weight History
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