Weigh In record (no journal entry) for 08 June 2016
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87.4 kg
Lost so far: 22.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 2.41g | Prot: 7.93g | Carbs: 35.78g.
Breakfast: Yoplait Forme Strawberry, Uncle Tobys Quick Oats Creamy Honey, Metamucil Daily Fibre Supplement. more...
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Gaining 0.3 kg a Week
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