Weigh In record (no journal entry) for 07 June 2016
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72.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: 100%.
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1450 kcal
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Fat: 70.82g | Prot: 80.89g | Carbs: 107.66g.
Breakfast: Brioche Pasquier Grilletines Briochée, Carrefour Lait Demi Écrémé, Elle & Vire Beurre Léger 41%. Lunch: Notre Jardin Légumes Pour Couscous, Boeuf Haché (70% de Maigre / 30% de Matières Grasses), Panzani Pâtes, Huile d'Olive, Salade Verte. Dinner: Carte D'Or Chocolat Noir 86%, Rians Faisselle 6%, Huile d'Olive, Blanc de Poulet, Picard Légumes Pour Wok. more...
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1817 kcal
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Exercise:
Sleeping - 7 hours, Resting - 16 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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Losing 4.2 kg a Week
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fanfan81's Weight History
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