Weigh In record (no journal entry) for 03 June 2016
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 48.87g | Prot: 67.85g | Carbs: 154.38g.
Breakfast: Printiligne Yaourt Vanille 0%, Beurre, Baguette, Jus d'Orange Fraîchement Pressé. Lunch: Abricots, Pain Blanc, Thiriet Épinards Hachés à la Crème, Purée de Pommes de Terre, Jean Rozé Steak Haché 10%, Concombre (Pelé). Dinner: Amora Mayonnaise de Dijon, Président Camembert, Printiligne Yaourt Vanille 0%, Pain Blanc, St Môret Ligne & Plaisir, Courgette, Tomates, Cake au Thon. Snacks/Other: Impérial Crème Pâtissière, Brioche. more...
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2062 kcal
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Exercise:
Swimming (moderate) - 1 hour, Walking (slow) - 2/mph - 2 hours, Standing - 1 hour and 15 minutes, Sitting - 6 hours, Resting - 4 hours and 45 minutes, Sleeping - 9 hours. more...
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Losing 0.3 kg a Week
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