Weigh In record (no journal entry) for 31 May 2016
|
69.8 kg
Lost so far: 6.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1293 kcal
|
Fat: 41.90g | Prot: 44.46g | Carbs: 165.20g.
Breakfast: DM Bio Chiasamen, Elstar, Fitini Pfirsiche, Edeka Kokosraspeln, Chiquita Banane, Milbona H-Milch 3,5% Fett, Lidl Haferflocken, Fitini Birnen, Erdbeeren, Normaler Kaffee, Europäische Weintraubensorte. Lunch: Lindt Lindor Kugeln, Lindt Lindor Kugeln, Merlot, Kühne Gartenkräuter Dressing, Gemischter Salat, Aldi Reibekäse, Lidl Combino Spagetti, Maggi Bolognese. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|