Weigh In record (no journal entry) for 25 May 2016
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88.2 kg
Lost so far: 21.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 4.35g | Prot: 9.91g | Carbs: 35.08g.
Breakfast: Metamucil Daily Fibre Supplement, Yoplait Forme Strawberry, Coles Wholegrain Quick Oats. more...
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Gaining 0.7 kg a Week
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