Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Platon-007
Journal
24 May 16
Platon-007's Journal, 24 May 16
Platon-007's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 May 2016
81 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 May 2016:
2603 kcal
Fat: 131.96g | Prot: 74.45g | Carbs: 270.85g.
Breakfast:
Ложкарев Пельмени из Свинины.
Lunch:
Ростик'c - KFC Боксмастер, Twix Twix, Ростик'c - KFC Ай-Твистер Чиз.
Dinner:
Ложкарев Пельмени из Говядины, Куриный Суп, Ложкарев Пельмени из Говядины, Активия Йогурт Клубника.
more...
2554 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Hiking - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Platon-007's Weight History
View Complete History