Weigh In record (no journal entry) for 23 May 2016
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57 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 37.27g | Prot: 70.81g | Carbs: 141.17g.
Breakfast: Danone Danacol, Président Beurre Doux, Pain aux Céréales, Mandarine. Lunch: Charles & Alice Compote Pommes Cerise, La Boulangère Pain Bûcheron, Herta Râpé de Jambon, Flan de Courgette, Carrefour Steak Haché Pur Boeuf 5%. Dinner: Tomates Cerises, Pain Complet, St Môret Ligne & Plaisir, Herta Râpé de Jambon, Flan de Courgette. Snacks/Other: Carambar Fruit, Banane. more...
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2049 kcal
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Exercise:
Vélo elliptique - 10 minutes, Fitness Training (Workout) - 45 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Sitting - 6 hours, Sleeping - 10 hours, Resting - 4 hours and 5 minutes. more...
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steady weight
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