bestlife2011's Journal, 25 Nov 11

Put on a few lbs for thanksgiving.. was at the gym this morning! The next few days will be a bit challenging - birthday is in a few days, and I will definitely be eating cake. Had some TG leftovers today, but counteracted with the gym. I think I will bar myself from having any more TG leftovers for the time being(will freeze some of the good stuff and enjoy in a week or so).

83.0 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

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1014 kcal

Fat: 27.88g | Prot: 44.95g | Carbs: 142.32g.   Lunch: gravy, mashed potatoes, stuffing, pork loin, macaroni and cheese. more...

2545 kcal

Exercise: Exercise machine (fast) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...