Weigh In record (no journal entry) for 22 May 2016
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70.6 kg
Lost so far: 5.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 61.19g | Prot: 49.35g | Carbs: 163.06g.
Breakfast: DM Bio Chiasamen, Elstar, Fitini Pfirsiche, Edeka Kokosraspeln, Chiquita Banane, Milbona H-Milch 3,5% Fett, Lidl Haferflocken, Fitini Birnen, Erdbeeren, Normaler Kaffee, Europäische Weintraubensorte. Lunch: Beck's Gold, Landjunker Putengrillies, Lidl Grillkäse, Maggi Steaksoße, Gemischter Salat mit Dressing, Extra Natives Olivenöl, Cucina Balsamico Creme, Tomaten, Gut & Günstig Joghurt Mild 3,5%, Dr. Oetker Creme Fraiche Kräuter, Gurke (Geschält), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Macarons. more...
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Gaining 1.4 kg a Week
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