Weigh In record (no journal entry) for 19 May 2016
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 14.53g | Prot: 15.97g | Carbs: 42.47g.
Breakfast: Kepekli Beyaz Peynirli Tost. Lunch: Patates Püresi, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Kadınbudu Köfte, Yeşil Mercimek Çorbası. Snacks/Other: Ülker Kepekli Grissini. more...
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Losing 1.2 kg a Week
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oznurugurluoglu's Weight History
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