Weigh In record (no journal entry) for 17 May 2016
|
134 kg
Lost so far: 12 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
|
1844 kcal
|
Fat: 86.02g | Prot: 61.54g | Carbs: 207.60g.
Breakfast: Äpfel, Gekochtes Ei, Wurstbrot, Kaffee. Lunch: Eierschecke, Semmelknödel, Carat Rahmsoße, Champignons Frisch. more...
|
|
5114 kcal
|
Exercise:
Watching TV/Computer - 2 hours, 10 km - 2 hours and 45 minutes, Standing - 1 hour, Desk Work - 5 hours, Showering - 5 minutes, Sleeping - 8 hours, Resting - 10 minutes, Sitting - 5 hours. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
t.allbach's Weight History
|