Weigh In record (no journal entry) for 06 May 2016
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57 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 29.69g | Prot: 61.77g | Carbs: 116.93g.
Breakfast: Danone Actimel 0% Allégé en Sucres, Jus d'Orange Fraîchement Pressé, Président Beurre Doux, Pain Blanc. Lunch: Kiwi, Pierre Martinet Taboulé Oriental, Marque Repère Haricots Verts Extra Fins, Carrefour Brochette de Porc, Auchan Baguette de Pain Classique, Odyssée Rillettes de Thon. Dinner: Fraises, Elle & Vire Carré Frais 0% Ail et Fines Herbes, La Boulangère Pain Bûcheron, Auchan Emmental Râpé, Flan de Courgette, Coca-Cola Coca-Cola (Canette), Too Good Snack Poppé Bbq. more...
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1857 kcal
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Exercise:
Driving - 4 hours, Standing - 2 hours, Walking (slow) - 2/mph - 2 hours and 20 minutes, Sitting - 3 hours, Resting - 3 hours and 40 minutes, Sleeping - 9 hours. more...
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Losing 3.0 kg a Week
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