Weigh In record (no journal entry) for 02 May 2016
|
88.1 kg
Lost so far: 4.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1993 kcal
|
Fat: 47.58g | Prot: 61.48g | Carbs: 323.32g.
Breakfast: Boisson Riz Sarrasin, Baies de Goji Biologiques, Graines de Lin Doré, Bjorg Flocons D'Avoine Complets Bio, Quinoa Soufflé, Flocons de Sarrasin, Raisins Secs (sans Pépins), Banane. Lunch: Gayelord Hauser Pâtes de Fruits, Nestlé Chocolat Dessert Corsé, Salade Verte, Taifun Filets de Tofu à la Japonaise, Baguette. Dinner: Nestlé Chocolat Dessert Corsé, Bio Village Sirop d'agave, Andros Comporte Cerise Morceaux, Sojasun Yaourt Nature, Senfas Pâté Végétal à la Provençale, Baguette, Charles Antona Confiture de Figues, Wasa Fibres. Snacks/Other: Nestlé Chocolat Dessert Corsé, Charles Antona Confiture Fraise Clémentine, Baguette. more...
|
|
2627 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|