Weigh In record (no journal entry) for 29 April 2016
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60 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 39.45g | Prot: 55.08g | Carbs: 151.72g.
Breakfast: Jus d'Orange Fraîchement Pressé, Printiligne Yaourt Vanille 0%, Président Beurre Doux, Pain aux Céréales. Lunch: Carambar Fruit, Kiwi, Pain aux Céréales, St Môret St Môret, Tradilège Rôti de Porc, Parmesan (Râpé), Flan de Courgette. Dinner: Kiwi, Les Croisés Le Bleu, Coeur de Lion Camembert, Pain aux Céréales, Soupe de Légumes. Snacks/Other: Andros Compote Pomme Banane, Pain aux Céréales. more...
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1804 kcal
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Exercise:
Sitting - 8 hours, Standing - 1 hour, Walking (slow) - 2/mph - 35 minutes, Driving - 1 hour and 15 minutes, Resting - 4 hours and 10 minutes, Sleeping - 9 hours. more...
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steady weight
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