bestlife2011's Journal, 14 Nov 11

bestlife2011's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 November 2011

82.6 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 November 2011:

906 kcal

Fat: 19.94g | Prot: 63.16g | Carbs: 132.76g. Breakfast: coffee, blue berries, Fat free milk, Kashi Berry Blossoms. Dinner: romaine lettuce, whole wheat pasta with meat sauce. Snacks/Other: triscuits, low fat cheddar, EAS shake. more...

2314 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bestlife2011's Weight History

View Complete History

bestlife2011's Journal, 14 Nov 11

Submit a Comment

bestlife2011's Weight History