Weigh In record (no journal entry) for 19 April 2016
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84.8 kg
Lost so far: 0.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 28.64g | Prot: 80.41g | Carbs: 120.00g.
Breakfast: Oranges, Carte Noire Café, Delisse Lait Écrémé. Lunch: Danone Yaourt Nature, Pain, Picard Dos de Cabillaud, Endive, Pierre Martinet Mes Carottes Râpées à la Ciboulette. Dinner: Auchan Fromage Blanc 20%, Banane, Huile d'Olive, Blanc de Poulet, Pomme de Terre, Carottes Cuites. more...
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2305 kcal
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Exercise:
Bike Machine (Cycling) - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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zaza27250's Weight History
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