Weigh In record (no journal entry) for 17 April 2016
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93.7 kg
Lost so far: 3.6 kg.
Still to go: 8.7 kg.
Diet followed: Not Applicable.
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2426 kcal
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Fat: 84.74g | Prot: 90.24g | Carbs: 297.08g.
Breakfast: Sinaasappelen, AH Cruesli, Aardbeien, Campina Magere Yoghurt 0% Vet. Lunch: C1000 Selleriesalade, Euro Shopper Boterhamworst, AH Smeerbare Roomboter Gezouten, AH Zachte Bruine Bolletjes. Dinner: Dr. Oetker Kloppudding Vanille, AH Basmati Rijst, AH Tortilla Wraps, AH Italiaanse Roerbakgroenten, Kipfilet. Snacks/Other: Panos Boterkoek, Appelsientje Halfzoet Sinaasappel, Aardbeien, Irish Coffee, Bitterballen, Koopmans Appeltaart. more...
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2584 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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margreet7's Weight History
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