Nancy Brown's Journal, 16 Apr 16

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Weigh In record (no journal entry) for 16 April 2016

61.4 kg Lost so far: 1.0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2016:

446 kcal

Fat: 14.62g | Prot: 23.76g | Carbs: 58.29g. Breakfast: Coffee, Blueberries, Chobani Simply 100 Key Lime. Lunch: Grapefruit (Pink and Red). Dinner: Butter, Toasted White Bread, Fried Egg. Snacks/Other: Green Tea. more...

1678 kcal

Exercise: Elliptical - 12 minutes, Stretching (yoga) - 30 minutes, Hanging Laundry - 20 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Nancy Brown's Weight History

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Nancy Brown's Journal, 16 Apr 16

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Nancy Brown's Weight History