Weigh In record (no journal entry) for 13 April 2016
|
59 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1768 kcal
|
Fat: 71.76g | Prot: 161.05g | Carbs: 101.69g.
Lunch: Огурец (без Кожуры), Говядина Тушеная. Dinner: Ostrovit Micellar Casein, Ого Отруби Пшеничные, Першинский Творог 1,8%. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zlatovlaska01's Weight History
|