Weigh In record (no journal entry) for 08 April 2016
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87.6 kg
Lost so far: 18.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 78.86g | Prot: 122.40g | Carbs: 20.78g.
Lunch: Coop Pangrattato, Granarolo Ricotta, Carne Macinata di Maiale, Vitello Magro. more...
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Losing 2.1 kg a Week
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