Weigh In record (no journal entry) for 04 April 2016
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60.4 kg
Lost so far: 19.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 46.72g | Prot: 94.74g | Carbs: 162.78g.
Breakfast: Dolce Gusto Café au Lait, Lipton Thé Agrumes, Mug Cake. Lunch: Danone Yaourt Nature, Carrefour Riz Complet, Maître Coq Steak de Poulet Grillé, Ratatouille. Dinner: Petit Navire Thon au Naturel, Tomates, Auchan Bio Galettes de Maïs, Salade Verte. Snacks/Other: Materne Pom'potes Pomme sans Sucre Ajouté. more...
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1799 kcal
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Exercise:
Running - 6/mph - 30 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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Comments
Quel parcours. ..bravo...
05 Apr 16 by member: kalijane
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On ne peut qu'être en admiration et prendre exemple ...
05 Apr 16 by member: minellla
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05 Apr 16 by member: nath39700
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Beatricesinquin's Weight History
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