Weigh In record (no journal entry) for 19 March 2016
|
102.3 kg
Lost so far: 11.3 kg.
Still to go: 19.3 kg.
Diet followed: 100%.
|
|
1120 kcal
|
Fat: 42.40g | Prot: 42.94g | Carbs: 120.09g.
Breakfast: Linea Adoçante Líquido, Café. Lunch: Smirnoff Ice, Walmart Patinho em Bife. Dinner: Amêndoas, Friboi Picanha, Chandon Vinho Branco Espumante Demi Sec. Snacks/Other: Maçãs Fuji. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moshe_13's Weight History
|