minellla's Journal, 19 Mar 16

Weigh In record (no journal entry) for 19 March 2016
87.9 kg Lost so far: 1.2 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2016:
1691 kcal Fat: 63.43g | Prot: 87.65g | Carbs: 163.88g.   Breakfast: Chaussée aux Moines Chaussée aux Moines, Chaussée aux Moines Chaussée aux Moines, Beurre (Salé), Pain de Seigle, Jus d'Orange, Café au Lait. Lunch: Vin de Pinot Noir, Chaussée aux Moines Chaussée aux Moines, Côte d'Agneau (Maigre Mangé Seulement), Barilla Coquillettes au Blé Complet, Cauvin Huile de Lin, Betteraves. Dinner: Soupe de Lentilles. Snacks/Other: Pressade Jus de Pomme Bio. more...
2395 kcal Exercise: Stairs (Climbing Stairs) - 15 minutes, Housework - 30 minutes, Ironing - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week



     
 

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minellla's Weight History


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