Weigh In record (no journal entry) for 06 March 2016
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84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2217 kcal
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Fat: 81.39g | Prot: 100.16g | Carbs: 277.74g.
Breakfast: Semillas Secas de Sésamo Integrales, Arándanos, Tortilla de Huevos o Huevos Revueltos con Chorizo, Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas. Lunch: Pepsi Pepsi, Semillas Secas de Sésamo Integrales, Arándanos, Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas. Dinner: Azúcar, Yogur Natural. Snacks/Other: Cueritos, Queso Panela, Ate, Pepsi Pepsi, Palomitas de Maíz. more...
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2540 kcal
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Exercise:
Watching TV/Computer - 5 hours, Cooking - 1 hour, Resting - 6 hours, Sleeping - 12 hours. more...
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Losing 0.1 kg a Week
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oquitzin_azcatl's Weight History
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