Weigh In record (no journal entry) for 04 March 2016
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88.9 kg
Lost so far: 17.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 20.08g | Prot: 36.97g | Carbs: 121.04g.
Breakfast: Candia Latte Parzialmente Scremato UHT, Mulino Bianco Fette Biscottate. Lunch: Fage Fruyo Caffè 0%. Dinner: Riso, Coop Ricottine. Snacks/Other: Hero Barretta, Emmi Formaggino Tigre. more...
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Losing 2.1 kg a Week
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