Weigh In record (no journal entry) for 20 February 2016
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53.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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1786 kcal
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Fat: 82.94g | Prot: 75.57g | Carbs: 133.61g.
Breakfast: Sadia Mussarela, castanha do para, oleo de coco, pimenta do reino, oregano, cafe, ovo. Lunch: Vinho Tinto de Mesa, Vagem, Frango (Empanado e Frito), Sadia Tender, Cenouras, Tomates, Pimentão Verde. Dinner: Caipirinha. Snacks/Other: Sadia Pizza de Calabresa, Coco, Qualitá Uva Passa Clara sem Semente. more...
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Losing 4.2 kg a Week
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Pimentinha2's Weight History
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